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Cherisa Sandrow

I am a board-certified Family Medicine physician licensed in 30 states, a telemedicine clinician, coach, and digital health consultant. After years of full-spectrum practice, personal trauma, and professional upheaval, I found myself reckoning with burnout, identity loss, and a healthcare system that no longer reflected why I entered medicine.

My work now sits at the intersection of healing, leadership, spirituality, and healthcare transformation. Through writing, coaching, and collaboration, I support physicians in reclaiming themselves, their expertise, and their sense of purpose — while continuing to practice medicine in ways that are humane, sustainable, and aligned.

This blog is a reflection on that journey.

Image Credit: Miranda Kelton Photography www.mirandakelton.com

Latest Posts

50

For weeks, I’ve felt disconnected from the number. Fifty sounded old. I found myself wondering, What happened to my life?

I’ve grieved the feeling that I somehow lost my thirties and forties. Looking back, I think I spent much of those years surviving: doing what needed to be done, carrying responsibilities, taking care of everyone else, and moving from one obligation to the next.

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There Are Moments

There are moments in life that divide you into before and after. Not always dramatically, and not always all at once. Sometimes it happens quietly.

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